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The Unseen Signals That Shape Your Metabolism, Mitochondria, and Long Term Health
Written by Ethan Okunas, Registered Dietitian specializing in circadian and metabolic health
Quantum Nutrition explores how light, circadian rhythm, water, minerals, food, and environment shape human metabolism at the mitochondrial level. This book is designed for people who want to understand the true drivers of energy, fat loss, inflammation, and long term health beyond surface level nutrition advice.
Rather than focusing on calories alone, this book explains how modern light exposure, disrupted biological timing, and environmental mismatches impair metabolism and distort hormonal signaling.
This is not a meal plan. This is a framework for understanding how your biology actually works.
You will learn
• Why light controls metabolism more than calories
• How circadian timing shapes insulin sensitivity
• What water and mitochondrial charge regulate
• Why modern environments disrupt energy production
• How to restore metabolic rhythm without extremes
Best For
• Fat loss resistance
• Chronic fatigue or low energy
• Poor sleep or circadian disruption
• Blood sugar instability
• Inflammation driven symptoms
• Anyone seeking root cause physiology
What You Get
• Full digital ebook download
• Lifetime access
• Mobile and tablet friendly PDF
• Instant delivery after purchase
• Ongoing updates as new research emerges with lifetime access to all future editions
This book is for educational purposes and does not replace medical care.
The Unseen Signals That Shape Your Metabolism, Mitochondria, and Long Term Health
Written by Ethan Okunas, Registered Dietitian specializing in circadian and metabolic health
Quantum Nutrition explores how light, circadian rhythm, water, minerals, food, and environment shape human metabolism at the mitochondrial level. This book is designed for people who want to understand the true drivers of energy, fat loss, inflammation, and long term health beyond surface level nutrition advice.
Rather than focusing on calories alone, this book explains how modern light exposure, disrupted biological timing, and environmental mismatches impair metabolism and distort hormonal signaling.
This is not a meal plan. This is a framework for understanding how your biology actually works.
You will learn
• Why light controls metabolism more than calories
• How circadian timing shapes insulin sensitivity
• What water and mitochondrial charge regulate
• Why modern environments disrupt energy production
• How to restore metabolic rhythm without extremes
Best For
• Fat loss resistance
• Chronic fatigue or low energy
• Poor sleep or circadian disruption
• Blood sugar instability
• Inflammation driven symptoms
• Anyone seeking root cause physiology
What You Get
• Full digital ebook download
• Lifetime access
• Mobile and tablet friendly PDF
• Instant delivery after purchase
• Ongoing updates as new research emerges with lifetime access to all future editions
This book is for educational purposes and does not replace medical care.